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Mindfulness and well-being session with Dr. Adkinson

Man standing in front of the dawn with arms open wide.
Nov 21, 2019 12:15 PM - Nov 21, 2019 1:15 PM
Baker Building

Human Resources will be teaming up with Dr. Cary Adkinson on Nov. 21nd for a session open to all TXWES employees on mindfulness for emotional and social intelligence.

Explore the neurological basis of mindfulness for improving emotional and social intelligence. Dr. Adkinson will also guide us through the science of compassion and kindness, exploring evidence-based practices for developing more effective interpersonal communication skills.

Please make sure to RSVP down below.

Lunch will be provided for each RSVP.