Morton Fitness Center (MFC) is launching a brand new fitness program that is completely virtual, except for the results. "New You in 52" is designed to be a nutritional group that includes support while you get fit.
Starting Monday, March 23, MFC will launch New You in 52 and post daily fitness and health tips via Facebook and Instagram, so be sure to "like" or "follow" those pages. Wellness coach AAron Whaley, director for campus recreation, will provide daily workouts, nutritional advice and individual support to participants. It is up to you do to the work.
It's important to keep moving and what better way than with New You in 52?
The new you journey begins Monday, so get ready.
if you have questions or would like more information, reach out to AAron Whaley.